prayer is an obligation for all Muslims,,especially one that 5 times ..Prayer was not only a major practice in the next, but the prayer movements proportional to the anatomy of the human body. Even from a medical point, prayer is a storehouse of drugs of various kinds pnyakit.
Make Smart prostration
Prayer is the practice of worship is the most proportional to the anatomy of the human body. His movements are very attached to the gesture (the typical movements of the body) of a Muslim. However, have you ever thought about the benefits of each movement? Scientific point of view makes prayer arsenal of drugs for variouskind of disease!When a servant had sufficient condition to establish the prayer, since he began investigating the meaning and benefits. Because prayer was revealed to improve facilities for human life. After so many years of running the prayers, to which our understanding of him?
TAKBIRATUL ihram
Posture: stand tall, raise your hands parallel to the ear, and then folded in front of the abdomen or lower chest.Benefits: This movement is the blood flow, lymph nodes (lymph) and arm muscle strength. Position in the heart of the brain allows blood to flow smoothly throughout the body. When held up both hands, stretch the shoulder muscles so that the oxygen-rich blood flow to be smooth. Then both hands in front didekapkan abdomen or lower chest. This attitudeprevent from various joint problems, especially in the upper body.
Bowing
Posture: the perfect bow marked a straight spine so that when placed on the back glass of water will not spill it.Head position with the spine straight.Benefits: This posture is to maintain the perfection of the position and function of the spine (vertebrae corpus) as a buffer body and central nervous sy. The position of the heart parallel to the brain, the maximal blood flow in the middle of the body.hand resting on his knees relaxation function for the shoulder muscles to bottom. In addition, the bow is the practice of urine to prevent prostate problems.
I'TIDAL
Posture: Get up from the bow, the body back upright after, raised both hands as high as the ears.Benefits: i'tidal is a variation of posture after bowing and before prostration. The motion was standing hunched standing bow is an exercise of good digestion. Organs of the digestive organs in the abdominal massage and relaxation experience in turn. In effect, the digestion becomes more fluent.
Prostration
Posture: menungging by putting both hands, knees, toes, and forehead on the floor.Benefits: The flow of lymph is pumped into the neck and armpits. Position in the heart of the brain causing an oxygen-rich blood can flow up into the brain. This flow effect on a person's intellect. Therefore, do prostrations with tuma'ninah, do not be hasty rush of blood to be sufficient capacity in the brain. This posture also avoid disruption of hemorrhoids. Especially for women, both bowing and prostration has tremendous benefits for fertility and health of the female organs.
SEATING
Posture: Sit there are two kinds, namely iftirosy (tahiyyat early) and tawarruk (tahiyyat end). The difference lies in the position of the feet.Benefits: When iftirosy, we rely on the groin that is connected with nerve nerve Ischiadius. This position to avoid pain in the groin which often causes the sufferer unable to walk. Sitting tawarrukvery good for men because the heel to suppress your bladder (urethra), male sex glands (prostate) and vas deferens channels.If done correctly, this posture to prevent impotence. Variations in the position of your feet and tawarruk iftirosy cause the entire leg muscles also stretch and then relax again. Harmonic motion and pressure to maintain this.flexibility and power of the organs of our movement.
GREETINGS
Movement: Rotate your head to the right and left to the fullest.Benefits: Relax the muscles around the neck and head improve blood flow in the head. This movement prevents headaches and keep the facial skin firmness.
Worship in, continuous not only nourish the faith, but out in the women beautify themselves.
PACU INTELLIGENCE
Prostration in prayer movement is unique. Philosophy is the man bowed as low, even lower than his own ass. From the standpoint of the science of psychoneuroimmunology (the science of the body's immune from the psychological point of view) that didalami Professor Sholeh, this movement led man to the highest degree. Why?
By doing prostrations movements regularly, the blood vessels in the brain is trained to accept a lot of blood supply. At the time prostrate, heart position is above the head yamg allow maximum blood flow to the brain. That means, the brain get oxygen-rich blood supply to stimulate the cells. In other words, and bowed a continuous tumakninah canspur intelligence.
His research has received recognition from Harvard Universitry, USA. Even an American doctor who is not familiar with Islamic states secretly researching a special development of the motion of prostration.
Beautify POSTURE
Movements in a prayer similar to yoga or stretching (stretching). The point is to stretch the body and blood circulation. Advantages compared to other movements are praying prayers move more limbs, including toes and fingers.
Prostration is the power to exercise certain muscles, including muscles of the chest. When prostrate, upper body weight on your arms up ditumpukan palms.When this occurs in the pectoral muscle contraction, the body part to be pride of women. ******* Not only become more beautiful shape, but also improve the function of the milk glands in it.
Make it easy for LABOUR
Still in the bow pose, other benefits can be enjoyed by women. When the hips and waist lifted beyond the head and chest, abdominal muscles (rectus abdominis and Obliquus externuus abdominis) full contract. This condition is trained around the abdominal organs to push deeper and longer. Thisbenefit to women in labor because it takes a good breathing and pushing capabilities are sufficient. If, your abdominal muscles have become larger and stronger, so naturally it was more elastic.Prostrate habit can cause the body to restore and maintain the abdominal organs back into place (fixation).
IMPROVE FERTILITY
Once the bow is seated movement. In prayer there are two kinds of posture, the sitting iftirosy (tahiyyat early) and sat tawarruk (tahiyyat end).The important thing is also berkontraksinya perineum muscles. For women, this is the most protected area because there are three holes, the hole persenggamaan, anus to remove dirt, and urinary tract.
When sitting tawarruk, left heel should press the perineum. Your back foot should be placed on the heel of your left foot and right foot should press the right groin. In this position the heel of your left leg will be pressed and press the perineum. This gentle pressure to improve the reproductive organs in the perineal area.
Stay young
In essence, the prayer movement aimed at rejuvenating the entire body. If the body is supple, the skin cell damage and a little happening. Moreover, if done regularly, then the damaged cells that can be immediately replaced. Regeneration was conducted smoothly. As a result, the body always fit.
Last movement, which regards and look left and right have a major influence on firmness. facial skin. This movement is like a relaxing face and neck. Equally important, this movement of women to avoid the attacks of migraine and other headachesjust 5 minutes anyway, what weight,,,
Make Smart prostration
Prayer is the practice of worship is the most proportional to the anatomy of the human body. His movements are very attached to the gesture (the typical movements of the body) of a Muslim. However, have you ever thought about the benefits of each movement? Scientific point of view makes prayer arsenal of drugs for variouskind of disease!When a servant had sufficient condition to establish the prayer, since he began investigating the meaning and benefits. Because prayer was revealed to improve facilities for human life. After so many years of running the prayers, to which our understanding of him?
TAKBIRATUL ihram
Posture: stand tall, raise your hands parallel to the ear, and then folded in front of the abdomen or lower chest.Benefits: This movement is the blood flow, lymph nodes (lymph) and arm muscle strength. Position in the heart of the brain allows blood to flow smoothly throughout the body. When held up both hands, stretch the shoulder muscles so that the oxygen-rich blood flow to be smooth. Then both hands in front didekapkan abdomen or lower chest. This attitudeprevent from various joint problems, especially in the upper body.
Bowing
Posture: the perfect bow marked a straight spine so that when placed on the back glass of water will not spill it.Head position with the spine straight.Benefits: This posture is to maintain the perfection of the position and function of the spine (vertebrae corpus) as a buffer body and central nervous sy. The position of the heart parallel to the brain, the maximal blood flow in the middle of the body.hand resting on his knees relaxation function for the shoulder muscles to bottom. In addition, the bow is the practice of urine to prevent prostate problems.
I'TIDAL
Posture: Get up from the bow, the body back upright after, raised both hands as high as the ears.Benefits: i'tidal is a variation of posture after bowing and before prostration. The motion was standing hunched standing bow is an exercise of good digestion. Organs of the digestive organs in the abdominal massage and relaxation experience in turn. In effect, the digestion becomes more fluent.
Prostration
Posture: menungging by putting both hands, knees, toes, and forehead on the floor.Benefits: The flow of lymph is pumped into the neck and armpits. Position in the heart of the brain causing an oxygen-rich blood can flow up into the brain. This flow effect on a person's intellect. Therefore, do prostrations with tuma'ninah, do not be hasty rush of blood to be sufficient capacity in the brain. This posture also avoid disruption of hemorrhoids. Especially for women, both bowing and prostration has tremendous benefits for fertility and health of the female organs.
SEATING
Posture: Sit there are two kinds, namely iftirosy (tahiyyat early) and tawarruk (tahiyyat end). The difference lies in the position of the feet.Benefits: When iftirosy, we rely on the groin that is connected with nerve nerve Ischiadius. This position to avoid pain in the groin which often causes the sufferer unable to walk. Sitting tawarrukvery good for men because the heel to suppress your bladder (urethra), male sex glands (prostate) and vas deferens channels.If done correctly, this posture to prevent impotence. Variations in the position of your feet and tawarruk iftirosy cause the entire leg muscles also stretch and then relax again. Harmonic motion and pressure to maintain this.flexibility and power of the organs of our movement.
GREETINGS
Movement: Rotate your head to the right and left to the fullest.Benefits: Relax the muscles around the neck and head improve blood flow in the head. This movement prevents headaches and keep the facial skin firmness.
Worship in, continuous not only nourish the faith, but out in the women beautify themselves.
PACU INTELLIGENCE
Prostration in prayer movement is unique. Philosophy is the man bowed as low, even lower than his own ass. From the standpoint of the science of psychoneuroimmunology (the science of the body's immune from the psychological point of view) that didalami Professor Sholeh, this movement led man to the highest degree. Why?
By doing prostrations movements regularly, the blood vessels in the brain is trained to accept a lot of blood supply. At the time prostrate, heart position is above the head yamg allow maximum blood flow to the brain. That means, the brain get oxygen-rich blood supply to stimulate the cells. In other words, and bowed a continuous tumakninah canspur intelligence.
His research has received recognition from Harvard Universitry, USA. Even an American doctor who is not familiar with Islamic states secretly researching a special development of the motion of prostration.
Beautify POSTURE
Movements in a prayer similar to yoga or stretching (stretching). The point is to stretch the body and blood circulation. Advantages compared to other movements are praying prayers move more limbs, including toes and fingers.
Prostration is the power to exercise certain muscles, including muscles of the chest. When prostrate, upper body weight on your arms up ditumpukan palms.When this occurs in the pectoral muscle contraction, the body part to be pride of women. ******* Not only become more beautiful shape, but also improve the function of the milk glands in it.
Make it easy for LABOUR
Still in the bow pose, other benefits can be enjoyed by women. When the hips and waist lifted beyond the head and chest, abdominal muscles (rectus abdominis and Obliquus externuus abdominis) full contract. This condition is trained around the abdominal organs to push deeper and longer. Thisbenefit to women in labor because it takes a good breathing and pushing capabilities are sufficient. If, your abdominal muscles have become larger and stronger, so naturally it was more elastic.Prostrate habit can cause the body to restore and maintain the abdominal organs back into place (fixation).
IMPROVE FERTILITY
Once the bow is seated movement. In prayer there are two kinds of posture, the sitting iftirosy (tahiyyat early) and sat tawarruk (tahiyyat end).The important thing is also berkontraksinya perineum muscles. For women, this is the most protected area because there are three holes, the hole persenggamaan, anus to remove dirt, and urinary tract.
When sitting tawarruk, left heel should press the perineum. Your back foot should be placed on the heel of your left foot and right foot should press the right groin. In this position the heel of your left leg will be pressed and press the perineum. This gentle pressure to improve the reproductive organs in the perineal area.
Stay young
In essence, the prayer movement aimed at rejuvenating the entire body. If the body is supple, the skin cell damage and a little happening. Moreover, if done regularly, then the damaged cells that can be immediately replaced. Regeneration was conducted smoothly. As a result, the body always fit.
Last movement, which regards and look left and right have a major influence on firmness. facial skin. This movement is like a relaxing face and neck. Equally important, this movement of women to avoid the attacks of migraine and other headachesjust 5 minutes anyway, what weight,,,
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